Sunday, June 17, 2012

Day 3 of Stage Race

No race pic today but a good father's day photo.

Day 3 was 20 miles with the most climb and the most technical of trails. Felt good but slowed some in the last two miles. Finished in 3:33:30. Three day 60 mile total time of 9:21:45.
Have alot of training to do before September's 200 mile 5 day stage race. This weekend was a very good training block. It was great to have Teri and Bethany there too. Won't be so lucky with some upcoming weekends. Nothing better than an afternoon recovery nap with Bethany.

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